Make sure that you always feel young at heart. You should remember that age is just a number. When you feel young at heart you will still be energetic and ready to do things as you get older. People who agree that age will slow you down will definitely get slowed down. You should always remember that you are only as young as you feel. If you feel old then you will be old. When you feel young at heart you will actually be open to exercising more and this will make you healthier. So by feeling young at heart it can indirectly make you healthier and make you live for longer. It is up to you Only you can make yourself feel a certain way so you must make sure that you are young at heart. You can go on a vacation to rejuvenate your mind and your body so that you can feel young at heart. Look for short term rentals that you can stay at here. Make sure that they are spacious so that you can keep all your belongings properly and so that you can also move around freely. short term rentals Fremantle is a good place to find an apartment to stay at because you can find public transport easily so it will be easier for you to move around. To learn more about Perth please visit https://en.wikipedia.org/wiki/Perth. You won’t be stressed out When people grow older they will start to worry more about things like their health. If you feel young at heart then you won’t worry about things like that. You will only think about doing things that will allow you to enjoy life. This will allow you to be less stressed out and this will make you healthier. If you are stressed out you will actually speed up the aging process because it will cause you to develop things like wrinkles and grey hair.You will be more active As people grow older they tend to be less active. But if you feel young at heart you will actually be an active person. It is very good to stay active. Make sure that you take part in activities like sports when you are older because this will allow you to get a lot of exercise and it will also keep you busy. When you do more sports you will be more social as well because you will be able to meet lots of new people. You will live a full life When you do things that can get your adrenaline pumping when you are older you will know that you have lived a full and enjoyable life.